Over the years, I have refined my packing process to a well organized system. So for this months blog post, I thought I’d share some of my favorite packing tips with you - because when traveling LESS IS ALWAYS MORE.Read More
A year ago I borrowed the book Loving What Is, by Byron Katie from a friend. Almost immediately after I began reading it, I set the book back down. Admittedly, I was a little intimidated by it’s heavy use of dialogue and since then it’s been sitting on my bookshelf.Read More
Since the moment we arrive earthside, our nervous system is constantly looking for cues of safety from our environment. The structure in our nervous system responsible for this is our Limbic System, which is also known as the puppy dog of the brain.Read More
I know that when editing my own closet, I often struggle with instant gratification. Once I decide I no longer want something in my space, I want to get that sh*t out as fast as possible. Out of sight, out of mind, ya know?Read More
As you move forth into the Hallmark holiday "Valentine’s Day” here are some really important tips about how you can be more sustainable and earth friendly in how you give love to yourself and others this month!
“Sankalpa—the Sanskrit word for intention—is generated for your soul’s growth. A good intention nurtures your consciousness and has the power to significantly raise your awareness. When you set an intention, you don’t have to worry about your actions. A righteous intention creates a righteous action.”Read More
As we welcome in a month of gift-giving and holiday parties, let’s decide - as a community - to gift with intention. The holidays are chaotic and stressful enough already, make sure the gifts you plan to give to people don’t add more stress. There are so many ways to tell a person they matter, you’re thankful for them and you love them.Read More